Tag Archives: hula

GameChanger Moment – Dance

This was my GameChanger moment for dance.

I saw a hula performance by Hula Halau O’Kamuela Elua in Glendale CA at their annual show. I had never seen dance (and hula, for that matter) this precise and fluid. I eventually trained under Kunewa Mook, the kumu hula (teacher) of this group. Even though I was a dancer in high school, training under an internationally-known and respected instructor of this caliber was life-changing and it taught me how important it was to be shamelessly excellent at what you do. Every detail counts – not just for you as an athlete / performer, but for the people who follow you and even more people that you will influence as you get better with time and practice. And practice. And practice.

What’s your game changer moment? Share it here with other people who have stories of victory!


30-Day Squat Challenge

Gonna do my best to complete this 30day squat challenge. Hula has given me strong legs but this calendar is something new for me to try!