I like my workouts the way I like to hear preaching. LOUD!

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(From Left to Right): Teen Daughter, Fitness Instructor, Me

The louder, the better. I don’t know about you, but I like when the yelling starts. It’s motivating!

It reminds me of dance drills and grueling rehearsals that aimed at getting our lines and timing flawlessly precise. Here’s a high-five to those intimidatingly vocal instructors: we love you! Keep yelling and we will keep working!

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