I’m back! I’m back! (waves hi)

Hi Fitness Fam! Happy Fourth of July! We’re getting ready to tear up the menu on this sunny Southern California Saturday! I’ve climbed back on to the fitness wagon. Happy to report that I’m starting over in many ways.I’ve learned lessons about my health and myself in the last few months. Most importantly, that I’m not perfect and I don’t need to be!

I’ve heard lots of fitness gurus and health coaches say that we need to do what works and NOW I finally know what that means. I also know that it really is a journey and different life events and health seasons will demand different disciplines but sticking to sound principles in our health will always see us through the tunnel of the unexpected.

I hope to share more updates soon! Hope you all enjoy this wonderful holiday with great family, friends and food!

july food

Here’s a walk-by foto of my mom’s table! đŸ™‚

If you’re squinting your eyes, you might be able to see the Spanish rice, grilled kielbasa, porkchops, corn on the cob, and sauteed vegetables and most likely, bread! Of course, we had to have a fruit table…with cake, of course. I know this makes sense to some of you, lol!

july food two

Happy Fourth of July, Everyone!


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